Thursday, 4 June 2009

Running is for everyone - noob or pro


Running is for everyone. Running make us energetic. Not only burning fat or train to win a tournament, running is just essential. 

I believe running can help our heart. Increase it`s lifespan and at the same time increase the our energy.

The last Mike`s father is an inspiration for me. He died because of heart failure. I believe he sending me a message in how importance the heart is. I sad because i cannot afford to visit him at his last breath because of my business in Kedah and JB.

A long long time ago, my motivation is maybe a girl. Then i ran. Then the motives of running change. To decrease my weight. The motives then continued to changing. And finally i met the real motive of running. To love myself. To love my heart. And i still running.

I feel that no matter how fat i`m or how cannot-be-a-rolemodel i am, i will continue promoting running and sports as healthy lifestyle. I also will critic anybody that just spend most of their lifetime sitting in front of PC until their dead. LOL. Just because i want they stay alive longer.

Run! Run! Run!

14 comments:

QuE^9^ said...

If you want to stay alive longer stop smoking and eat fatty food. And also sleep early. I will also continue critic you as long as you are fatter than me.
You suck!!

QuE^9^ said...

Better swimming than running. Running will give bad impact to your leg. Ask my father (pro) about it, noob...

QuE^9^ said...

And also one more bad habit that you should stop consumption... Think yourself..

Jon`s Parody said...

Tq for your critics comidian.. Yawn.. is dat serious? LOL

QuE^9^ said...
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Jon`s Parody said...

eg0nism egocentric lupadaratans muluttempayans

QuE^9^ said...
This comment has been removed by the author.
Jon`s Parody said...

temper is the sign of loosing, moo moo

QuE^9^ said...
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Jon`s Parody said...

thinner maybe. but fitter, maybe u used a wrong word. Check your spelling. Not fit but flat (kong) maybe? remember. u always no.3 in fitness 1. chinook 2. Me 3. Noob

QuE^9^ said...
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Jon`s Parody said...

you well known as a person that not-dare-enough in facing me in even a chess game. How could u face me in fitness test? LOL

QuE^9^ said...
This comment has been removed by the author.
Jon`s Parody said...

narrow-minded-conclusiones