Running is not just a myth or old-school fashion of training. On a treadmill or in nature, run not just an inexpensive activity but also priceless in value.
However, we need to increase the distance after each session, because our body will adjust with the distance and the initial distance become meaningless to the stamina after 2-3 times of the same-type-of-tempo running.
19 comments:
maybe.. and maybe not. My idol is torres. Of course i will work like him. If i`m loser, this is an effect from following my idol. LOL
'if' word there cow-eyes
better talk to me that willing to hear rather than abrupt-reject-ignorance people like u that only want to hear from redundant 'pro-tagged' people
A new tinkechel born. Cant accept the truth of my comment in his blog, then deleted. how undemocratic and unwilling to hear he is.
Hope you learn that force is not all that matters in a game. By using trickery and brilliance, we can defeat an angry competitor who is like a raging bull.
-Lesson from a game expert-
Tq for telling everybody u are the starter of saga and turning garden of hope into garden of hatred.
LOL... that's chackmate... co comment... hahahah..
are check-and-gelabah player like u able to checkmate me?
You already win with your last comment. But of coz you can never beat me in Winning Eleven even if I dont play for 200 years LOL... Please beat Blur 1st if u want beat me otherwise you will suicide when get lose to me...Kehkehkeh
emm. Drawing all of your comments showed u are retreating. BTW thank you for learning that winning doesnt win everything, and at last u know how to create win-win situation.I succeed.
It's your blog so I let u win. So many things I win you. i think you know yourself. I hope you developed a specialty in something so that people respect you other than teaching. I cant see what you are extremely good at other than teaching.
Sorry to say but this is the truth. Blur is better... :p
A lot of people say that you are noob becoz u always lose. But I, as your friend try to respect you and not call you a noob but sometimes it's hard. But sometimes I need to tell you the truth.
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