Calm and Happy gaining stamina

There are no lame excuses for me not to train. As a yet to be half marathoner, i need to increase the strength of my leg muscles. Holiday begins with Gunung lambak challenge and futsal for one and half hour in a day. The result is.. tiredness!

However i found that my stamina is better than yesterday. Need to work more..

I hope my friends, especially beloved que haidmar gain more stamina and cool and patient in improving stamina..

nuib. ( pronounced noo-eeei-b. combination of nube and niib)