Bike 20k relax.
Ran 4.9km relax. Hamatring pain.
Kettlebell workout 15min, vigorous.
31st jan. Very hard month post-Kelantan.
And no chicken in 3 weeks. Except 1 or 2 dishes.
Appresiasi Sampah. Hujah Dangkal. Akal Buntu. Serabut. Panggilan Palsu. Diari Peribadi. Restricted Area. And you are not welcome here
Sunday, 1 February 2015
Mind boggling day. 3 activities
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