Double run. 10k fartlek at 1 hour 15 min. Nite 5.25k at 41 mins.
Slow but I felt the burn. Thanks Q.
Appresiasi Sampah. Hujah Dangkal. Akal Buntu. Serabut. Panggilan Palsu. Diari Peribadi. Restricted Area. And you are not welcome here
Appresiasi Sampah. Hujah Dangkal. Akal Buntu. Serabut. Panggilan Palsu. Diari Peribadi. Restricted Area. And you are not welcome here
Double run. 10k fartlek at 1 hour 15 min. Nite 5.25k at 41 mins.
Slow but I felt the burn. Thanks Q.
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