Raya 1= 400+ 900 + 400 + 200 kcal run 200 + 700
Raya 2= puasa 1000+ 200 kcal + 1500
raya 3 = 2 rumah 2000 kcal + 400 kcal 0
raya 4= 1000kcal + 400 + 800+ run 350 -480 kcal
raya 5= 500 kcal + 2000 kcal + 580 kcal + 1000 kcal - 1500 kcal
raya 6= 1000 kcal + 1500 kcal+ 1000 kcal - 1000kcal
2 comments:
dulu time kechik2 kira duat raya.... da besar kira CAL.... tua nanti kira duit pencen, kira umur backward, kira amal bekalan akhirat.....
Mantap bro. Hujah padu . sori lmbt reply
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